Critical Thinking and Learning Site


August 2017 Readings


August 2017 Readings 1. Ultimate flexibility: a Complete Guide to Stretching for Martial arts (Sang H. Kim) Ultimate Flexibility was the third book I studied about stretching and flexibility. Although this book refers to martial arts, it is very useful and has really extensive exercises for all body areas. 2. The No1 Ladies Detective Agency (Alexander McCall Smith) This was a hilarious book from...

July 2017 Readings


July 2017 Readings 1. Stretching scientifically (Thomas Kurz) After reading the Ultimate Guide to Stretching and Flexibility, this second book also deals with how to become more flexible. The book supports the concept of full flexibility with no warm-up, which for some is dubious, but it is a really effective guide about stretching and flexibility, suggesting several exercises and stretches for...

June 2017 readings


This section is a review of the books I read every month and an effort to present a summary of each book and what is interesting and beneficial to the reader and what’s not. I will start this section with the books I read in June and the next summer months will follow accordingly. Ultimate Guide to Stretching and Flexibility (Brad Walker) A healthy body is not a body with muscular mass only...

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